Beverages High in Vitamin A (β-Carotene equivalents) (per 100 g edible portion)

• Maccha
  
  29000 μg
• Gyokuro (tea)
  
  21000 μg
• Sencha (tea)
  
  13000 μg
• Black tea (tea)
  
  900 μg
• Cocoa (pure cocoa)
  
  30 μg
• Kobu-cha
  
  9 μg