Vitamin A (β-Carotene equivalents) Content of Beverages
870 μg
(per 3 g edible portion)
Maccha
1050 μg
(per 5 g edible portion)
Gyokuro (tea)
650 μg
(per 5 g edible portion)
Sencha (tea)
45 μg
(per 5 g edible portion)
Black tea (tea)
2 μg
(per 8 g edible portion)
Cocoa (pure cocoa)
1 μg
(per 6 g edible portion)
Kobu-cha
Tr
(per 8 g edible portion)
Cocoa (milk cocoa)
(0)
(per 150 g edible portion)
Mugi-cha (infusion)
(0)
(per 150 g edible portion)
Clear soft drink
(0)
(per 150 g edible portion)
Ama-zake
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