Vitamin A (β-Carotene) Content of Fruits
(Initial P)
226 μg
(per 520 g edible portion)
Papaya (ripe, raw)
174 μg
(per 515 g edible portion)
Papaya (unripe, raw)
Tr
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
0 μg
(per 280 g edible portion)
Peach (raw)
6 μg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
17 μg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
14 μg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
248 μg
(per 1500 g edible portion)
Pineapple (raw)
0 μg
(per 247 g edible portion)
Pitaya (raw)
0 μg
(per 208 g edible portion)
Pomegranate (raw)
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