Vitamin A (β-Carotene) Content of Fruits
(81 - 90)
1 μg
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
Tr
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
Tr
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
Tr
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
Tr
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
Tr
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
0 μg
(per 5 g edible portion)
Lemon (juice, fresh)
0 μg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
0 μg
(per 150 g edible portion)
Apple (straight fruit juice)
0 μg
(per 120 g edible portion)
Lime (juice, fresh)
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