Vitamin A (β-Carotene) Content of Foods
(Initial T) (31 - 40)
35 μg
(per 47 g edible portion)
Turban shell (baked)
24 μg
(per 47 g edible portion)
Turban shell (raw)
1080 μg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
1555 μg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
3136 μg
(per 140 g edible portion)
Turnip (leaves, boiled)
3920 μg
(per 140 g edible portion)
Turnip (leaves, raw)
(0)
(per 130 g edible portion)
Turnip (root, with skin, boiled)
0 μg
(per 130 g edible portion)
Turnip (root, with skin, raw)
0 μg
(per 130 g edible portion)
Turnip (root, without skin, boiled)
0 μg
(per 130 g edible portion)
Turnip (root, without skin, raw)
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