Vitamin A (β-Carotene) Content of Foods
(Initial S) (21 - 30)
143 μg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
71 μg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
144 μg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
29 μg
(per 5 g edible portion)
Sayaendo (immature pods, boiled)
25 μg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
0 μg
(per 12 g edible portion)
Scallion (pickles, sweetened)
168 μg
(per 73 g edible portion)
Scallop (boiled)
150 μg
(per 100 g edible portion)
Scallop (raw)
1 μg
(per 20 g edible portion)
Sea cucumber (raw)
125 μg
(per 5 g edible portion)
Sea lettuce (dried)
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