Vitamin A (β-Carotene) Content of Foods
(Initial S) (91 - 100)
0 μg
(per 150 g edible portion)
Steamed Chinese noodles
Tr
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
Tr
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
8 μg
(per 50 g edible portion)
Strawberry (raw)
40 μg
(per 40 g edible portion)
Sudachi (peel, raw)
900 μg
(per 30 g edible portion)
Sugukina (pickles)
80 μg
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
0 μg
(per 100 g edible portion)
Sunflower oil
1 μg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
34 μg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
<
1
…
10
11
>