Vitamin A (β-Carotene) Content of Foods
(Initial P) (61 - 63)
1140 μg
(per 3 g edible portion)
Purple laver (dried)
870 μg
(per 3 g edible portion)
Purple laver (seasoned and toasted)
750 μg
(per 3 g edible portion)
Purple laver (toasted)
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