Vitamin A (β-Carotene) Content of Foods
(Initial P) (11 - 20)
0 μg
(per 100 g edible portion)
Palm oil
226 μg
(per 520 g edible portion)
Papaya (ripe, raw)
174 μg
(per 515 g edible portion)
Papaya (unripe, raw)
100 μg
(per 2 g edible portion)
Paprica (ground)
280 μg
(per 1 g edible portion)
Parsley (dried)
1665 μg
(per 25 g edible portion)
Parsley (leaves, raw)
10 μg
(per 15 g edible portion)
Pea (shio-mame)
6 μg
(per 15 g edible portion)
Pea (whole, dried, boiled)
9 μg
(per 10 g edible portion)
Pea (whole, dried, raw)
Tr
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
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