Vitamin A (β-Carotene) Content of Foods
(Initial M) (41 - 44)
0 μg
(per 50 g edible portion)
Mung bean sprout (raw)
2 μg
(per 6 g edible portion)
Mustard (grain mustard)
2 μg
(per 3 g edible portion)
Mustard (prepared mustard)
5 μg
(per 20 g edible portion)
Myoga (spike, raw)
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