Foods Low in Vitamin A (β-Carotene) (501st - 520th) (per 100 g edible portion)

• Horse mackerel (boiled)
  
  Tr
• Horse mackerel (baked)
  
  Tr
• Horse mackerel (hirakiboshi, raw)
  
  Tr
• Horse mackerel (hirakiboshi, baked)
  
  Tr
• Atlantic horse mackerel (raw)
  
  Tr
• Atlantic horse mackerel (boiled)
  
  Tr
• Atlantic horse mackerel (baked)
  
  Tr
• Brownstriped mackerel scad (hirakiboshi)
  
  Tr
• Ayu sweetfish (wild, viscera, raw)
  
  Tr
• Ayu sweetfish (wild, viscera, baked)
  
  Tr
• Ayu sweetfish (cultured, viscera, raw)
  
  Tr
• Ayu sweetfish (cultured, viscera, baked)
  
  Tr
• Japanese sand lance (tsukudani)
  
  Tr
• Japanese sand lance (ameni)
  
  Tr
• Japanese pilchard (raw)
  
  Tr
• Japanese pilchard (boiled)
  
  Tr
• Japanese pilchard (baked)
  
  Tr
• Japanese pilchard, Canned product (in tomato sauce)
  
  Tr
• Carp (cultured, viscera, raw)
  
  Tr
• Yellowfin tuna (raw)
  
  Tr