Vitamin A (β-Carotene) Content of Foods
(Initial K) (41 - 49)
369 μg
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
391 μg
(per 55 g edible portion)
Kuki-ninniku (scape, raw)
5 μg
(per 18 g edible portion)
Kumquat (whole, raw)
221 μg
(per 130 g edible portion)
Kusa-mochi
0 μg
(per 140 g edible portion)
Kushi-dango (adzuki bean paste)
0 μg
(per 130 g edible portion)
Kushi-dango (soy sauce)
3400 μg
(per 200 g edible portion)
Kyona (leaves, boiled)
2210 μg
(per 200 g edible portion)
Kyona (leaves, raw)
330 μg
(per 30 g edible portion)
Kyona (salted pickles)
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