Vitamin A (β-Carotene) Content of Foods
(Initial K) (21 - 30)
(0)
(per 25 g edible portion)
Kikurage (boiled)
(0)
(per 15 g edible portion)
Kikurage (dried)
57 μg
(per 1780 g edible portion)
King crab (boiled)
37 μg
(per 1750 g edible portion)
King crab (raw)
21070 μg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
17544 μg
(per 430 g edible portion)
Kintoki (root with skin, raw)
20210 μg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
15136 μg
(per 430 g edible portion)
Kintoki (root without skin, raw)
385 μg
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
360 μg
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
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