Vitamin A (β-Carotene) Content of Foods
(Initial F) (11 - 16)
14 μg
(per 50 g edible portion)
Freshwater clam (raw)
0 μg
(per 15 g edible portion)
Fruit vinegar (cider vinegar)
Tr
(per 15 g edible portion)
Fruit vinegar (wine vinegar)
20 μg
(per 3 g edible portion)
Fu-nori (dried)
109 μg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
161 μg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
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