Vitamin A (β-Carotene) Content of Foods
(Initial C) (71 - 80)
3 μg
(per 5 g edible portion)
Chrysanthemum (petals, raw)
0 μg
(per 105 g edible portion)
Chum salmon (aramaki baked)
0 μg
(per 120 g edible portion)
Chum salmon (aramaki raw)
0 μg
(per 30 g edible portion)
Chum salmon (ikura)
0 μg
(per 90 g edible portion)
Chum salmon (sujiko)
2 μg
(per 2 g edible portion)
Clove (ground)
0 μg
(per 150 g edible portion)
Coffee (infusion)
(0)
(per 90 g edible portion)
Common Japanese conger (raw)
(0)
(per 40 g edible portion)
Common Japanese conger (steamed)
0 μg
(per 28 g edible portion)
Common mushroom (boiled)
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