Vitamin A (β-Carotene) Content of Foods
(Initial C) (61 - 70)
76 μg
(per 285 g edible portion)
Chinese quinces (raw)
208 μg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
97 μg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
111 μg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
22 μg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
0 μg
(per 186 g edible portion)
Chinook salmon (baked)
0 μg
(per 207 g edible portion)
Chinook salmon (raw)
5 μg
(per 24 g edible portion)
Chocolate biscuit
9 μg
(per 5 g edible portion)
Chrysanthemum (kikunori)
3 μg
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
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97 μg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
