Vitamin A (β-Carotene) Content of Foods
(Initial C) (101 - 109)
388 μg
(per 120 g edible portion)
Cucumber (fruit, raw)
599 μg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
86 μg
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
247 μg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
8 μg
(per 2 g edible portion)
Curry powder
150 μg
(per 250 g edible portion)
Curry roux
8 μg
(per 80 g edible portion)
Custard cream bun
1 μg
(per 45 g edible portion)
Custard cream puff
0 μg
(per 140 g edible portion)
Custard pudding
<
1
…
11
>
