Vitamin A (β-Carotene) Content of Foods
(Initial B) (11 - 20)
504 μg
(per 10 g edible portion)
Basil (leaves, raw)
0 μg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
0 μg
(per 150 g edible portion)
Bastard halibut (wild, raw)
9 μg
(per 100 g edible portion)
Bean jam bun
0 μg
(per 100 g edible portion)
Beef and vegetables extract
0 μg
(per 180 g edible portion)
Beer (black)
0 μg
(per 180 g edible portion)
Beer (pale)
0 μg
(per 180 g edible portion)
Beer (stout)
1 μg
(per 75 g edible portion)
Big-eye flathead (raw)
(0)
(per 70 g edible portion)
Big-eye sardine (maruboshi)
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