Vitamin A (β-Carotene) Content of Foods
(Initial B) (1 - 10)
0 μg
(per 275 g edible portion)
Bamboo shoot (canned in water)
0 μg
(per 5 g edible portion)
Bamboo shoot (shinachiku)
33 μg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
15 μg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
101 μg
(per 15 g edible portion)
Banana (dried)
55 μg
(per 220 g edible portion)
Banana (raw)
0 μg
(per 230 g edible portion)
Bar-tailed flathead (raw)
(0)
(per 90 g edible portion)
Barracuda (baked)
(0)
(per 150 g edible portion)
Barracuda (raw)
24 μg
(per 1 g edible portion)
Basil (ground)
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