Vitamin A (β-Carotene) Content of Foods
(571 - 580)
(0)
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
(0)
(per 130 g edible portion)
Gizzard shad (raw)
(0)
(per 90 g edible portion)
Croaker (baked)
(0)
(per 950 g edible portion)
Croaker (raw)
(0)
(per 7 g edible portion)
Blue sprat (seasoned and dried)
(0)
(per 7 g edible portion)
Blue sprat (raw)
(0)
(per 90 g edible portion)
Barracuda (baked)
(0)
(per 150 g edible portion)
Barracuda (raw)
(0)
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
(0)
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
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