Vitamin A (β-Carotene) Content of Foods
(511 - 520)
2 μg
(per 200 g edible portion)
Onion (bulb, leached in water)
2 μg
(per 200 g edible portion)
Onion (bulb, raw)
2 μg
(per 215 g edible portion)
Edible burdock (root, raw)
-
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
1 μg
(per 130 g edible portion)
English muffins
-
(per 36 g edible portion)
Raisin bread
Tr
(per 13 g edible portion)
French dressing
Tr
(per 6 g edible portion)
Oyster sauce extract
Tr
(per 15 g edible portion)
Fruit vinegar (wine vinegar)
Tr
(per 25 g edible portion)
Sable, shortbread
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