Vitamin A (β-Carotene) Content of Foods
(401 - 410)
17 μg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
12 μg
(per 130 g edible portion)
Chicory (spears, raw)
15 μg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
8 μg
(per 80 g edible portion)
Custard cream bun
15 μg
(per 150 g edible portion)
Guava (fruit juices, 10% fruit juice beverage)
1 μg
(per 12 g edible portion)
Wafer
8 μg
(per 90 g edible portion)
Jam bun
9 μg
(per 100 g edible portion)
Bean jam bun
2 μg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
1 μg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
<
1
…
41
…
91
>
