Vitamin A (β-Carotene) Content of Foods
(391 - 400)
39 μg
(per 350 g edible portion)
Red chicory (leaves, raw)
4 μg
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
2 μg
(per 12 g edible portion)
Pickle (sour type)
12 μg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
2 μg
(per 20 g edible portion)
Oyster (cultured, boiled)
18 μg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
33 μg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
3 μg
(per 23 g edible portion)
Butterscotch
1 μg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
1 μg
(per 12 g edible portion)
Grape (raisins)
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