Vitamin A (β-Carotene) Content of Foods
(361 - 370)
-
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
9 μg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
39 μg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
34 μg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
8 μg
(per 100 g edible portion)
Yuzu (peel, raw)
5 μg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
52 μg
(per 340 g edible portion)
Apple (raw)
8 μg
(per 73 g edible portion)
Esharotto (bulb, raw)
59 μg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
3 μg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
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