Vitamin A (β-Carotene) Content of Foods
(291 - 300)
47 μg
(per 85 g edible portion)
Blueberry (raw)
2 μg
(per 3 g edible portion)
Mustard (prepared mustard)
8 μg
(per 15 g edible portion)
Pretzel
80 μg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
87 μg
(per 234 g edible portion)
Avocado (raw)
6 μg
(per 12 g edible portion)
Pickle (sweet type)
25 μg
(per 60 g edible portion)
Chinese chestnut (roasted)
6 μg
(per 48 g edible portion)
Hard clam (boiled)
89 μg
(per 295 g edible portion)
Valencia (juice sacs, raw)
121 μg
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
<
1
…
30
…
91
>
