Vitamin A (β-Carotene) Content of Fishes and Shellfishes
(Initial B) (11 - 17)
0 μg
(per 450 g edible portion)
Black sea bream (raw)
4 μg
(per 145 g edible portion)
Blue crab (raw)
(0)
(per 7 g edible portion)
Blue sprat (raw)
(0)
(per 7 g edible portion)
Blue sprat (seasoned and dried)
0 μg
(per 540 g edible portion)
Brown sole (baked)
0 μg
(per 540 g edible portion)
Brown sole (boiled)
0 μg
(per 540 g edible portion)
Brown sole (raw)
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