Vitamin A (β-Carotene) Content of Confectioneries
(21 - 30)
2 μg
(per 60 g edible portion)
Hot cake
4 μg
(per 110 g edible portion)
Pie (apple pie)
3 μg
(per 75 g edible portion)
Short cake
1 μg
(per 35 g edible portion)
Waffle (custard cream)
1 μg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
1 μg
(per 45 g edible portion)
Custard cream puff
-
(per 5 g edible portion)
Onoroke-mame
-
(per 12 g edible portion)
Tablet candy
-
(per 35 g edible portion)
Doughnut (cake type)
0 μg
(per 6 g edible portion)
Boro (soba-boro)
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