Vitamin A (α-Carotene) Content of Vegetables
(Initial Z)
0 μg
(per 127 g edible portion)
Zucchini (fruit, raw)
(0)
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
(0)
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
13 μg
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
0 μg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)