Vegetables Low in Vitamin A (α-Carotene) (141st - 160th) (per 100 g edible portion)
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Turnip rape (flower buds and stems, raw)
0 μg
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Turnip rape (flower buds and stems, boiled)
0 μg
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Rape (stems and leaves, raw)
0 μg
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Rape (stems and leaves, boiled)
0 μg
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Chinese chive (leaves, raw)
0 μg
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Chinese chive (leaves, boiled)
0 μg
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Hana-nira (scape and flower bud, raw)
0 μg
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Ki-nira (leaves, raw)
0 μg
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Garlic (bulb, raw)
0 μg
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Kuki-ninniku (scape, raw)
0 μg
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Kuki-ninniku (scape, boiled)
0 μg
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Nebuka-negi (leaves, blanched, raw)
0 μg
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Ha-negi (leaves, raw)
0 μg
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Konegi (leaves, raw)
0 μg
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Nozawana (leaves, raw)
0 μg
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Nozawana (salted pickles)
0 μg
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Nozawana (pickles, seasoned)
0 μg
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Red garlic (bulb and leaves, raw)
0 μg
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Chinese cabbage (head, raw)
0 μg
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Chinese cabbage (head, boiled)
0 μg