Vegetables Low in Vitamin A (α-Carotene) (321st - 323rd) (per 100 g edible portion)

• Carrot, regular (root with skin, boiled)
  
  2700 μg
• Carrot, regular (root with skin, raw)
  
  2800 μg
• Carrot, regular (root, frozen)
  
  3000 μg