Vitamin A (α-Carotene) Content of Vegetables
(171 - 180)
0 μg
(per 10 g edible portion)
Japanese angelica-tree (spears, raw)
0 μg
(per 180 g edible portion)
Red onion (bulb, raw)
0 μg
(per 200 g edible portion)
Onion (bulb, boiled)
0 μg
(per 200 g edible portion)
Onion (bulb, leached in water)
0 μg
(per 200 g edible portion)
Onion (bulb, raw)
0 μg
(per 5 g edible portion)
Bamboo shoot (shinachiku)
0 μg
(per 275 g edible portion)
Bamboo shoot (canned in water)
0 μg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
0 μg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
0 μg
(per 20 g edible portion)
Takana, broad leaf mustard (salted pickles)
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