Vitamin A (α-Carotene) Content of Vegetables
(141 - 150)
0 μg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
0 μg
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
0 μg
(per 55 g edible portion)
Kuki-ninniku (scape, raw)
0 μg
(per 55 g edible portion)
Garlic (bulb, raw)
0 μg
(per 50 g edible portion)
Ki-nira (leaves, raw)
0 μg
(per 100 g edible portion)
Hana-nira (scape and flower bud, raw)
0 μg
(per 100 g edible portion)
Chinese chive (leaves, boiled)
0 μg
(per 100 g edible portion)
Chinese chive (leaves, raw)
0 μg
(per 180 g edible portion)
Rape (stems and leaves, boiled)
0 μg
(per 180 g edible portion)
Rape (stems and leaves, raw)
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