Vitamin A (α-Carotene) Content of Fruits
(11 - 20)
8 μg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
9 μg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
6 μg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
11 μg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
11 μg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
13 μg
(per 400 g edible portion)
Melon (open culture, raw)
1 μg
(per 30 g edible portion)
Carambola (raw)
3 μg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
5 μg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
5 μg
(per 280 g edible portion)
Navel (juice sacs, raw)
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