Vitamin A (α-Carotene) Content of Foods
(Initial P) (61 - 63)
264 μg
(per 3 g edible portion)
Purple laver (dried)
168 μg
(per 3 g edible portion)
Purple laver (seasoned and toasted)
123 μg
(per 3 g edible portion)
Purple laver (toasted)
<
1
…
7
>