Vitamin A (α-Carotene) Content of Foods
(Initial K) (21 - 30)
(0)
(per 25 g edible portion)
Kikurage (boiled)
(0)
(per 15 g edible portion)
Kikurage (dried)
0 μg
(per 1780 g edible portion)
King crab (boiled)
0 μg
(per 1750 g edible portion)
King crab (raw)
946 μg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
914 μg
(per 430 g edible portion)
Kintoki (root with skin, raw)
989 μg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
860 μg
(per 430 g edible portion)
Kintoki (root without skin, raw)
12 μg
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
6 μg
(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
<
1
2
3
4
5
>
