Vitamin A (α-Carotene) Content of Foods
(Initial C) (101 - 109)
1 μg
(per 120 g edible portion)
Cucumber (fruit, raw)
11 μg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
2 μg
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
5 μg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
-
(per 2 g edible portion)
Curry powder
0 μg
(per 250 g edible portion)
Curry roux
1 μg
(per 80 g edible portion)
Custard cream bun
-
(per 45 g edible portion)
Custard cream puff
0 μg
(per 140 g edible portion)
Custard pudding
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