Vitamin A (α-Carotene) Content of Foods
(61 - 70)
7 μg
(per 25 g edible portion)
Japanese chestnut (boiled)
3 μg
(per 15 g edible portion)
Japanese chestnut (raw)
3 μg
(per 10 g edible portion)
Short-necked clam (tsukudani)
3 μg
(per 10 g edible portion)
Green pea (frozen)
12 μg
(per 50 g edible portion)
Kiri-mitsuba (leaves, boiled)
27 μg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
9 μg
(per 80 g edible portion)
Edamame (frozen)
1 μg
(per 6 g edible portion)
Doubanjiang
-
(per 2 g edible portion)
Curry powder
5 μg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
<
1
…
7
…
91
>
