Vitamin A (α-Carotene) Content of Foods
(451 - 460)
0 μg
(per 710 g edible portion)
Common octopus (boiled)
0 μg
(per 50 g edible portion)
Ocellated octopus (raw)
0 μg
(per 45 g edible portion)
Squid, Processed product (surume)
0 μg
(per 110 g edible portion)
Japanese common squid (baked)
0 μg
(per 125 g edible portion)
Japanese common squid (boiled)
0 μg
(per 190 g edible portion)
Japanese common squid (raw)
0 μg
(per 140 g edible portion)
Swordtip squid (raw)
0 μg
(per 1780 g edible portion)
King crab (boiled)
0 μg
(per 1750 g edible portion)
King crab (raw)
0 μg
(per 145 g edible portion)
Blue crab (raw)
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