Vitamin A (α-Carotene) Content of Foods
(221 - 230)
(0)
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
(0)
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
(0)
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
(0)
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
(0)
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
(0)
(per 40 g edible portion)
Common Japanese conger (steamed)
(0)
(per 90 g edible portion)
Common Japanese conger (raw)
(0)
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
(0)
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
(0)
(per 60 g edible portion)
Yanagimatsutake (raw)
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