Vitamin A (α-Carotene) Content of Foods
(131 - 140)
5 μg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
13 μg
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
-
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
-
(per 5 g edible portion)
Ginger (paste)
2 μg
(per 90 g edible portion)
Jelly (orange)
1 μg
(per 60 g edible portion)
Cornet with chocolate cream
1 μg
(per 73 g edible portion)
Scallop (boiled)
3 μg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
-
(per 25 g edible portion)
Broad bean (immature beans, raw)
1 μg
(per 30 g edible portion)
Okra (pods, raw)
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