Vitamin A (α-Carotene) Content of Fishes and Shellfishes
(Initial S) (21 - 26)
0 μg
(per 100 g edible portion)
Sole (raw)
(0)
(per 65 g edible portion)
Spanish mackerel (baked)
(0)
(per 90 g edible portion)
Spanish mackerel (raw)
Tr
(per 30 g edible portion)
Squid, Processed product (shiokara)
0 μg
(per 45 g edible portion)
Squid, Processed product (surume)
0 μg
(per 140 g edible portion)
Swordtip squid (raw)
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