Vitamin A (α-Carotene) Content of Fishes and Shellfishes
(Initial P) (1 - 10)
0 μg
(per 50 g edible portion)
Pacific cod (baked)
0 μg
(per 25 g edible portion)
Pacific cod (milt)
0 μg
(per 90 g edible portion)
Pacific cod (raw)
0 μg
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
0 μg
(per 130 g edible portion)
Pacific saury (baked)
(0)
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
(0)
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
(0)
(per 120 g edible portion)
Pacific saury (hirakiboshi)
(0)
(per 80 g edible portion)
Pacific saury (mirinboshi)
0 μg
(per 150 g edible portion)
Pacific saury (raw)
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