Fishes and Shellfishes Low in Vitamin A (α-Carotene) (161st - 180th) (per 100 g edible portion)
- Blue crab (raw)
- King crab (raw)
- King crab (boiled)
- Flying squid (raw)
- Swordtip squid (raw)
- Japanese common squid (raw)
- Japanese common squid (boiled)
- Japanese common squid (baked)
- Spear squid (raw)
- Squid, Processed product (surume)
- Ocellated octopus (raw)
- Common octopus (boiled)
- Opossum shrimp (tsukudani)
- Opossum shrimp (shiokara)
- Jellyfish (salted, desalted)
- Mantis shrimp (boiled)
- Sea cucumber (raw)
- Fish paste product (kanifumi-kamaboko)
- Horse mackerel (hirakiboshi, raw)
- Horse mackerel (hirakiboshi, baked)