Fishes and Shellfishes Low in Vitamin A (α-Carotene) (281st - 285th) (per 100 g edible portion)

• Freshwater clam (raw)
  
  12 μg
• Short-necked clam (tsukudani)
  
  25 μg
• Turban shell (raw)
  
  44 μg
• Sea urchin (raw gonads)
  
  63 μg
• Turban shell (baked)
  
  64 μg