Fishes and Shellfishes Low in Vitamin A (α-Carotene) (221st - 240th) (per 100 g edible portion)
- Lizardfish (raw)
- Japanese sculpin (raw)
- Japanese sculpin (boiled)
- Japanese sculpin (tsukudani)
- Skipjack, Processed product (kezuri-bushi tsukudani)
- Skipjack, Processed product (kakuni)
- Skipjack, Canned product (flaked meat with seasoning)
- Skipjack, Canned product (flaked meat in oil)
- Barracuda (raw)
- Barracuda (baked)
- Marbled sole (raw)
- Kichiji rockfish (raw)
- Blue sprat (raw)
- Blue sprat (seasoned and dried)
- Kingklip (raw)
- Croaker (raw)
- Croaker (baked)
- Carp (cultured, viscera, raw)
- Gizzard shad (raw)
- Gizzard shad (amazu-zuke)