Fishes and Shellfishes Low in Vitamin A (α-Carotene) (181st - 200th) (per 100 g edible portion)

• Brownstriped mackerel scad (kusaya)
  
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• Common Japanese conger (raw)
  
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• Common Japanese conger (steamed)
  
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• Tile fish (raw)
  
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• Tile fish (boiled)
  
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• Tile fish (baked)
  
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• Ayu sweetfish (wild, raw)
  
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• Ayu sweetfish (wild, baked)
  
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• Ayu sweetfish (wild, viscera, raw)
  
  (0)
• Ayu sweetfish (wild, viscera, baked)
  
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• Ayu sweetfish (cultured, raw)
  
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• Ayu sweetfish (cultured, baked)
  
  (0)
• Ayu sweetfish (cultured, viscera, raw)
  
  (0)
• Ayu sweetfish (cultured, viscera, baked)
  
  (0)
• Ayu sweetfish (uruka)
  
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• Anglerfish (liver, raw)
  
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• Japanese sand lance (niboshi)
  
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• Japanese sand lance (tsukudani)
  
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• Japanese sand lance (ameni)
  
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• Golden-thread (raw)
  
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