Fishes and Shellfishes Low in Vitamin A (α-Carotene) (1st - 20th) (per 100 g edible portion)
- Fat greenling (raw)
- Matsubara's red rockfish (raw)
- Brownstriped mackerel scad (raw)
- Brownstriped mackerel scad (baked)
- Amago salmon (cultured, raw)
- Pacific Ocean perch (raw)
- Anglerfish (raw)
- Japanese sand lance (raw)
- Three-line grunt (raw)
- Japanese parrot fish (raw)
- Golden-thread (surimi)
- Japanese anchovy (raw)
- Shirasuboshi (mild dried)
- Shirasuboshi (semi-dried)
- Japanese pilchard, Canned product (kabayaki)
- Char (cultured, raw)
- Japanese dace (raw)
- Japanese eel (cultured, raw)
- Ray (raw)
- Pale chub (raw)