Vitamin A (α-Carotene) Content of Fishes and Shellfishes
(71 - 80)
(0)
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
(0)
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
0 μg
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
0 μg
(per 20 g edible portion)
Sea cucumber (raw)
0 μg
(per 20 g edible portion)
Mantis shrimp (boiled)
0 μg
(per 20 g edible portion)
Jellyfish (salted, desalted)
0 μg
(per 710 g edible portion)
Common octopus (boiled)
0 μg
(per 50 g edible portion)
Ocellated octopus (raw)
0 μg
(per 45 g edible portion)
Squid, Processed product (surume)
0 μg
(per 110 g edible portion)
Japanese common squid (baked)
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