Vitamin A (α-Carotene) Content of Fishes and Shellfishes
(111 - 120)
0 μg
(per 430 g edible portion)
Flying fish (raw)
0 μg
(per 6 g edible portion)
Loach (boiled)
0 μg
(per 6 g edible portion)
Loach (raw)
0 μg
(per 25 g edible portion)
Pacific cod (milt)
0 μg
(per 50 g edible portion)
Pacific cod (baked)
0 μg
(per 90 g edible portion)
Pacific cod (raw)
0 μg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
0 μg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
0 μg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
0 μg
(per 80 g edible portion)
Hairtail (raw)
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