Vitamin A (α-Carotene) Content of Fishes and Shellfishes
(91 - 100)
0 μg
(per 47 g edible portion)
Adductor muscle (raw)
0 μg
(per 50 g edible portion)
Hard clam (baked)
0 μg
(per 48 g edible portion)
Hard clam (boiled)
0 μg
(per 100 g edible portion)
Hard clam (raw)
0 μg
(per 20 g edible portion)
Oyster (cultured, boiled)
0 μg
(per 20 g edible portion)
Oyster (cultured, raw)
0 μg
(per 120 g edible portion)
Abalone (steamed and dried)
0 μg
(per 120 g edible portion)
Abalone (raw)
0 μg
(per 8 g edible portion)
Pond smelt (tsukudani)
0 μg
(per 9 g edible portion)
Pond smelt (raw)
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